Contact Details:

Phone: 01905 811123
Email: marc(at)obelison(dot)co(dot)uk
Subscribe to email-list Visit our Blog Visit our Facebook page

Contact Details:

Phone: 01905 811123
Email: marc(at)obelison(dot)co(dot)uk
Subscribe to email-list Visit our Facebook page

This website uses cookies to analyse web-traffic and ensure you get the best experience. You can find out more about our cookies by clicking "Learn More" below. If you choose not to use this feature, you can disable cookies on your web-browser.

Cookie Policy

This website currently uses the 'Google Analytics' and 'Facebook Pixel' cookies. We do not make use of these cookies directly, they are used by 'Google' and 'Facebook' to provide us with insights on what platforms are working best at attracting you to our site. Cookies are small text files that are stored in your web browser's temporary storage area, and they remain there until they are deleted. You can delete them yourself via the browser menu, and you can choose not to store them in the first place by disabling them in your web-browser. Your choice about whether to store them or not is based on the compromise between privacy and your ability to search and find the information you are looking for online.

Click 'Accept' to continue browsing this site.

TAI CHI IN THE CITY

A Programme of Weekly Tai Chi Classes in Worcester City Centre

Learn a pure and authentic tai chi and qigong system that was developed and brought to the West by a Doctor of Western medicine, (who also happened to be a genuine tai chi Master). Experience the profound benefits that can be achieved. Improve your posture, clear your mind, boost your energy, and have fun too!

About the 'Tai Chi in the City' Programme

Classes consist of the Taijiwuxigong qigong exercises and the Taiji37 style tai chi chuan (taijiquan) form. Taijiwuxigong is a set of exercises involving movement, breath, sound, and meditation, that gently liberate the mind and body of tension. The Taiji37 taijiquan form is a short sequence of expansive postures that originates from the 'Nanpai' tradition.

The next beginners intake will be 25th January 2018.

When: Thursdays, 2pm - 3-30pm

Where: Academy Theatre Arts, Infirmary Walk, Worcester, WR1 3AU

Practical Details

Please come prepared to do some exercise; wearing warm, loose-fitting clothes, & flat-soled shoes (eg 'plimsoles'). Please make sure you have eaten a light lunch beforehand, with some good carbs (allowing a bit of time for it to digest); the exercises are gentle, but you will burn some calories.

Please contact us ahead of the class if you have any questions or if you would like to sign-up.